Yoga for Peace of Mind

Service Description

Find peace of mind and achieve relaxation with our Yoga for Peace of Mind class at Peace of Royalty. This yoga class is designed to provide very gentle, beginner friendly poses in a relaxing and comfortable environment, where you can connect with a community of participants who share your interests. We offer a yin style session during this class where we focus on breathing through our stretches that are held for about 1-2 mins. Prior to our session, we have short discussions on important topics that will help you to understand yourself/experiences better and offer different perspectives to handle life from a more calm and centered place. Our aromatherapy and adjustment at the end ensure you leave feeling relaxed and supported. Join us to experience the many benefits of yoga and achieve peace of mind.

Cancellation Policy

Please contact us within 24 hours for cancellation. Refunds will be given however it is not guaranteed if less than 24 hour notice is given.

Contact Details

• 57 Naugatuck Ave, Milford, CT 06460, USA